Emotional Intelligence consultations

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Emotional Intelligence measures a set of skills that influence the way we:

• Perceive and express ourselves
• Develop and maintain professional and social relationships
• Cope with challenges
• Use emotional information in an effective way. 

Emotional Intelligence is not static, it can be developed and strengthened in everybody.

Emotionally intelligent communication means you are self-aware, you can manage your emotional responses and use your strengths to communicate effectively with different audiences. You show empathy and have the knack of being able to read the room. 

You also have excellent conflict management skills and an ability to manage yourself well in the face of challenging questions.

The good news is that everybody can develop and improve their emotional intelligence. Emotionally intelligent people continuously and consciously work on their self-awareness and self-management, and the more you do it the easier it gets.

I offer EQi 2.0 Emotional Intelligence assessments and analysis to help you understand your strengths and improve self-motivation, productivity, relationships and wellbeing at work and at home.

The assessments also indicate emotional skills that could be improved, and I will build bespoke coaching sessions based on your assessment results.